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Lessons Plans:
Athletes will be instructed in the Six Steps (patent
pending) to Proper Windmill Mechanics thereby giving each athlete the tools and knowledge to move through her lessons with
more proficiency and no longer needs to sign up for weekly lessons.
Each athlete will be instructed in these areas:
Proper Windmill Mechanics
Ball
Speed
Ball Placement
Various Breaking Pitches:
Drop
Curve
Screw
Rise
Change (Knuckle, Flip...)
Off-Speed Variations of the Drop, Curve and
Fastball
Mental and Physical Strategies
Injury Prevention
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$40 - 1/2 Hour Session
$55 - 3/4 Hour Session
$70 - 1 Hour Session
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